Food Guide Pyramids

They allow us to know What, How, and When to eat. They supplement information from the recommended dietary allowances (RDA; see Guidlines) that have been found to be sufficient to maintain proper health of most people (% daily values). Food guide pyramids contain information about proportions of food groups recommended for a healthy person.


Source: USDA Food and Nutrition Information Center | For an interactive guide click here.


SciScript Home | Back to Nutrition
Copyright © 2002-2006 Lukas K. Buehler All right reserved